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Banana Mush

Source

Erin at Plan to Eat

Ingredients

1 Tbs coconut oil
1 ripe banana sliced
2 Tbs coconut butter
2 Tbs canned coconut milk
1⁄4 tsp cinnamon
flaked coconut,cacao nibs, chopped pecans, raisins, etc. for mixing in

Directions ( Default | Numbered )

Melt the coconut oil in a small saucepan over medium heat. Add the banana slices and cook until soft and mushy, breaking the banana up with a wooden spoon as it cooks. Add the coconut butter, the coconut milk, and the cinnamon; stir until warmed through. Remove from heat and stir in any desired mix-ins.

  1. Melt the coconut oil in a small saucepan over medium heat. Add the banana slices and cook until soft and mushy, breaking the banana up with a wooden spoon as it cooks. Add the coconut butter, the coconut milk, and the cinnamon; stir until warmed through. Remove from heat and stir in any desired mix-ins.

Comments & Personal Notes


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