Enzyme Rich Coconut Shake
Shared by: Plan to Eat Blog
Source: Plan to Eat Blog
Serving: 1
Ingredients
- 1 13.5 oz can full-fat coconut milk (at room temperature)
- 3 egg yolks from pastured chickens (at room temperature)
- 2 Tablespoons raw honey gently softened to pourable
- 1⁄2 teaspoon vanilla + 1/4 teaspoon each nutmeg and cinnamon (optional)
Directions
Combine all ingredients in a pint jar. Seal tightly and shake vigorously.
Remove lid and stir again with a fork, scraping the bottom and sides of the jar to get all of the honey and egg yolks incorporated.
Chill before serving. Keeps at least three days in the refrigerator.