Wild Rice Casserole

Name: Wild Rice Casserole
Ingredients: 2 cups wild rice; 4 cups warm water; 4 tablespoons whey; 1 teaspoon sea salt; 2-4 tablespoons butter; 1 bunch green onions, chopped; grated rind of 2 oranges; 1/2 cup crispy almond slivers; 1/4 cup parsley, fine chopped

Source

Nourishing Traditions by Sally Fallon

Ingredients

Serves

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2 cups	wild rice
4 cups	warm water
4 tablespoons	whey
1 teaspoon	sea salt
2-4 tablespoons	butter
1 bunch	green onions chopped
	grated rind of 2 oranges
¹⁄₂ cup	crispy almond slivers
¹⁄₄ cup	parsley fine chopped

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