Blog / In the Kitchen

So much of the mental work of feeding a family happens before you ever arrive at the grocery store. For days, you’ve been trying to...

There are a lot of new meal planning apps these days, many of them primarily using AI to curate your recipes and meal plans. AI...

Most people spend over 2 hours every week on meal planning and grocery shopping. That’s a lot of time, and it doesn’t even include getting...

A week ago, we hosted our first virtual meal planning summit! Summer Ready: A Meal Planning Summit was a half-day virtual event where we brought...

It happens to the best of us. You head into the kitchen to make dinner and realize the meat is still in the freezer and...

Decision fatigue is real. It’s estimated that the average American adult makes 35,000 decisions a day! That’s a lot of things vying for your attention...

Synthetic food dyes are making a lot of headlines lately, as there’s a push from some to get them out of the food supply. Do...

I was an extremely picky eater as a child. So was my husband. I largely existed on buttered noodles. My husband wouldn’t touch a vegetable. ...

There’s food in the fridge, but nothing for dinner.  Who can relate: You open the fridge to see half a bag of spinach, leftover rice,...

Food waste is the biggest bummer. Not only is it sad to throw food away, but you’re also throwing money away, too! Whether it’s stuff...

When people find out I’m a dietitian, they often assume two things: That I’m judging what everyone around me is eating and that I love...

Evenings are packed with kids’ activities, work, and errands. Plans change at the last minute, which makes it hard to cook consistently, prep ahead, or...

By the time dinner rolls around, you’ve already made a thousand decisions. Work, school schedules, appointments, texts, emails, and the constant background noise of remembering...

Find Your New Meal Planning Home with Plan to Eat With MasterCook’s recent transition to Cook’n, we know many of you are searching for a...

Most of us probably know someone who avoids gluten–and you may have wondered if it’s something worth doing yourself. In certain circles, it feels like...

I’ve been a dietitian for nearly 20 years, and I’ve seen a lot of nutritional villains like trans fat, sugar, and sodium face public scorn....

With protein hogging so much of the spotlight lately, it’s nice to see another, more underrated nutrient get a little love. Fiber has been trending...

Saturday morning at the farmers’ market is like stepping into a different world. The air buzzes with energy as vendors call out their daily specials,...

You’ve printed the templates.You’ve made the Pinterest boards.You wrote the grocery list (but still left it at home).Maybe you even stuck to your meal plan...

One of the silliest pieces of nutrition advice I’ve ever heard is “Don’t eat anything out of a package”. Not only is this next to...

You sit down, plan your meals, and maybe even get excited about a recipe in the week ahead. But by Wednesday, the plan has gone...

Every year, the “Dirty Dozen” and “Clean Fifteen” lists of fruits and vegetables are unveiled. Created by the Environmental Working Group (EWG), the lists rank...

This past weekend, I was chatting with my mom about ways we’ve both started saving money. I told her one of the biggest things that’s...

Let me start by saying: I love recipes. I’m deeply grateful to every food blogger who’s ever shared their grandma’s secret sauce, their one-pot weeknight...